The Science and Application of Positive Psychology

The Science and Application of Positive Psychology, authored by Jennifer S. Cheavens, provides a comprehensive exploration into the fundamental questions of human flourishing: What does it mean to live a “good life,” and how can individuals access their optimal potential? Published by Cambridge University Press, this textbook emphasizes the rigorous empirical research behind the discipline, ensuring that readers understand the evidence-based foundations for increasing joy, meaning, and hope.

Bridging the gap between scientific theory and real-world practice, the book guides readers through the application of psychological principles in everyday life. The content covers a wide range of essential topics, including spirituality, therapeutic interventions, mindfulness, and the development of positive relationships. To enhance the learning experience, the text features “Are You Sure about That?” sections that delve into methodological and statistical principles, alongside “Practice Positive Psychology” activities designed to facilitate personal growth and practical understanding.

Product Details:

• Author: Jennifer S. Cheavens
• Publisher: Cambridge University Press
• Publication Date: December 21, 2021
• Language: English
• ISBN-10: 1108460836
• ISBN-13: 978-1108460835