The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
Author: Matt Tenney (Author)
Edition: 1st
Language: English
Publisher: Wiley
Dimensions: 6.1 x 1 x 8.9 inches
ISBN-10: 1119183189
ISBN-13: 978-1119183181
Publish Date: March 7, 2016
Print Length: 288 pages
Description: The one habit that can improve almost every leadership skill. There is a simple practice that can enhance nearly every component of leadership excellence without adding anything to your busy schedule. In The Mindfulness Edge, you’ll discover how a subtle inner shift, called mindfulness, can transform things you do daily into opportunities for becoming a better leader. Author Matt Tenney has trained leaders around the world in mindfulness and partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for integrating mindfulness training seamlessly into your daily life—rewiring your brain in ways that improve both ‘hard’ and ‘soft’ skills of leadership.
In this book, you’ll learn how mindfulness training helps you:
- Quickly improve business acumen and your impact on the bottom line
- Become more innovative and attract/retain innovative team members
- Realize the extraordinary leadership presence that inspires greatness in others