Swimming: Steps to Success (STS) is a comprehensive guide authored by Scott Bay, published by Human Kinetics in February 2016. This book, available in English, offers a structured approach to mastering the essential techniques of swimming, including freestyle, backstroke, breaststroke, and butterfly. Additionally, it covers crucial aspects such as starts and turns, open water skills, and survival swimming.

The text is supported by step-by-step instructions complemented with color photos that illustrate basic arm and leg movements along with proper body positioning for each stroke. Drills are included to reinforce the learning process, enabling readers to practice and refine their techniques effectively. A unique scoring system provides a way to measure progress and determine readiness to move on to more advanced skills.

With 240 pages packed with detailed guidance and visual aids, Swimming: Steps to Success is ideal for both beginners and those looking to improve their swimming abilities, whether in a pool or open water. It equips readers with the confidence and knowledge needed to excel in the water.