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9781451118063

Sports and Exercise Nutrition 4th Edition by William D. McArdle

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Author
William D. McArdle
Edition
4th
Publisher
Lippincott Williams & Wilkins
ISBN
978-1451118063
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Description

Sports and Exercise Nutrition (4th Edition)

Written by renowned experts William D. McArdle, Frank I. Katch, and Victor L. Katch, the fourth edition of Sports and Exercise Nutrition offers a comprehensive exploration of the vital link between dietary intake and physical performance. Updated with the latest cutting-edge research findings, this authoritative text helps readers bridge the gap between theoretical nutrition concepts and their practical application in sports medicine and daily physical activity.

The book establishes a rigorous foundation in the science of exercise nutrition and bioenergetics, providing deep insights into how physiological principles function in real-world athletic scenarios. To enhance the learning experience, the text features interactive Case Studies and Personal Health and Exercise Nutrition activities, specifically designed to engage readers in solving practical nutritional assessment problems and applying scientific data to individual health goals.

  • Author: William D. McArdle BS M.Ed PhD, Frank I. Katch, Victor L. Katch
  • Edition: 4th Edition
  • Publisher: Lippincott Williams & Wilkins
  • Publication Date: January 1, 2012
  • ISBN-10: 1451118066
  • ISBN-13: 978-1451118063