Achieve your life goals with SELF-DIRECTED BEHAVIOR! This psychology book, authored by David Watson and published in its 10th edition by Cengage Learning on January 1, 2013, features numerous research-based strategies to guide you through exercises for developing skills in self-analysis. Learn how to apply these skills in various settings with the help of case examples that demonstrate the successful use of the book’s techniques.

• Explore a range of methods and strategies for personal adjustment
• Engage in exercises designed to enhance your understanding of self-modification
• See real-life applications through case studies, such as one individual who increased her study skills using shaping techniques and another who improved his confidence on dates by modeling a friend’s behavior

The book spans 432 pages and is available with InfoTrac Student Collections at http://gocengage.com/infotrac.

ISBN-10: 1285077091, ISBN-13: 978-1285077093

Dimensions: 6.38 x 0.98 x 9.13 inches