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9781450471282

Sedentary Behavior and Health Concepts, Assessments, and Interventions, First Edition by Weimo Zhu

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Author
Human Kinetics
Edition
First Edition
Publisher
Human Kinetics
Pages
456 pages
ISBN
978-1450471282
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Description

Sedentary behavior and health explained with comprehensive insights into concepts, assessments, and interventions

Explore the complex relationship between sedentary lifestyle and overall health through evidence-based research and practical strategies

Key features:

  • Comprehensive coverage of sedentary behavior from experts in the field

  • Latest findings on the impact of prolonged sitting on physical and mental well-being

  • Practical advice for individuals, organizations, and policymakers to combat sedentariness

  • Illustrative case studies demonstrating successful intervention strategies

Benefits:

  • Gain a deeper understanding of the health risks associated with prolonged sitting

  • Achieve better health outcomes by implementing effective sedentary behavior interventions

  • Stay updated on the latest research and trends in the field of sedentary behavior

Sedentary Behavior and Health: Concepts, Assessments, and Interventions | Author: Weimo Zhu (Author) | Edition: First Edition | Language: English | Publisher: Academic Press | Dimensions: 6.14 x 0.87 x 9.21 inches | ISBN-10: 012817535X | ISBN-13: 978-0128175358 | Publication Date: October 1, 2019 | Print Length: 426 pages