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9780357727508

Principles and Labs for Fitness & Wellness 16th Edition Werner Hoeger

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Author
Werner Hoeger
Edition
16th
Publisher
Cengage Learning
Pages
8.75 x 1 x 11 inches
ISBN
978-0357727508
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Description

Principles and Labs for Fitness & Wellness (MindTap Course List)
Author: Werner Hoeger
Edition: 16th
Language: English
Publisher: Cengage Learning
Dimensions: 7.8 x 1.3 x 9.8 inches
ISBN-10: 133767245X
ISBN-13: 978-1337672459
Publication Date: January 1, 2018
Print Length: 720 pages

A comprehensive guide to fitness and wellness, this book offers a blend of theory and practical application. It covers essential concepts in exercise science, nutrition, psychology, and health management, providing readers with the knowledge needed to create effective wellness programs. Key features include real-world case studies, interactive lab activities, and up-to-date research findings to enhance understanding and engagement. Ideal for students and professionals looking to excel in the field of fitness and wellness.