This comprehensive guide delves into the world of phytonutrients, exploring their presence in various foods and their potential health benefits. The book provides a blend of traditional knowledge and modern scientific research, making it an invaluable resource for nutritionists, dietitians, and anyone interested in the science behind plant-based diets.
Key features include:
- Insights into the role of phytonutrients in preventing chronic diseases
- Analysis of different types of phytonutrients found in common foods
- Practical tips on incorporating phytonutrient-rich foods into daily diets
- Coverage of the latest research findings and their implications for public health
The book is a perfect blend of theoretical knowledge and practical applications, making it accessible to both experts and novices in the field.
Phytonutrients in Food: From Traditional to Rational Usage
Edition: 1st
Author: Seyed Mohammad Nabavi (Editor)
Language: English
Publisher: Springer Nature
Dimensions: 6.1 x 0.98 x 9.25 inches
ISBN-10: 303047619X
ISBN-13: 978-3030476195
Publication Date: November 11, 2019
Print Length: 468 pages