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9780134729275

My Health 3rd Edition by Rebecca J. Donatelle

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Author
Rebecca Donatelle
Edition
3rd
Publisher
Pearson
ISBN
978-0134729275
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Description

My Health (3rd Edition)

My Health, 3rd Edition, authored by Rebecca J. Donatelle and published by Pearson, offers a contemporary and engaging approach to personal health and kinesiology. This edition is centered around a new mindfulness theme, integrating the latest research on the physical and mental benefits of mindfulness practices. Through dedicated modules, it provides students with practical tools to incorporate these wellness habits into every aspect of their lives.

The text is structured with a modular organization that allows for a focused and streamlined learning experience. By emphasizing core material and eliminating unnecessary jargon, the book helps students master essential health concepts efficiently. Each module is supported by specific Learning Outcomes and review questions that provide immediate feedback, allowing for a customized and effective study plan.

Book Details and Metadata:

  • Title: My Health
  • Author: Rebecca J. Donatelle
  • Edition: 3rd Edition
  • Publisher: Pearson
  • Publication Date: January 23, 2018
  • Language: English
  • ISBN-10: 0134729277
  • ISBN-13: 978-0134729275