Author: Thomas D. Fahey (Author)
Edition: 15th

Discover the essential principles of physical fitness and wellness with this comprehensive textbook. Perfect for students and professionals, this edition covers a wide range of topics including exercise physiology, nutrition, injury prevention, and much more.

Key features include:
– Updated content reflecting the latest research in physical fitness
– Labs designed to enhance practical understanding and application of concepts
– Real-world examples and case studies to illustrate key points
– Interactive exercises for active learning

Highlight the benefits of this book by:
– Improving your knowledge of exercise science
– Enhancing your ability to design effective fitness programs
– Developing a deeper understanding of health and wellness
– Preparing for success in fitness-related fields

Title: Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
Author: Thomas D. Fahey (Author)
Edition: 15th
Language: English
Publisher: Cengage Learning
Dimensions: 8.4 x 1.2 x 10.7 inches
ISBN-10: 1337629643
ISBN-13: 978-1337629645
Publication Date: [Insert Date Here]
Print Length: [Insert Print Length Here] pages