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9781462533053

Imagery-Enhanced CBT for Social Anxiety Disorder 1st Edition by Peter M. McEvoy

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Author
The Guilford Press
Edition
1st
Publisher
The Guilford Press
Pages
282 pages
ISBN
978-1462533053
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Description

Imagery-Enhanced Cognitive Behavioral Therapy for Social Anxiety Disorder

Embark on a transformative journey to overcome social anxiety with evidence-based techniques. This groundbreaking book presents imagery-enhanced CBT methods, offering practical strategies and real-life scenarios.

Key Features:

  • Affirming self-doubts through visual imagery to build confidence
  • Detailed exercises for gradual exposure in social settings
  • Tailored coping skills to manage anxiety triggers effectively
  • Expert insights from leading therapists specializing in CBT

Benefits:

  • Empowers readers to take control of their anxiety
  • Improves social interactions and relationships
  • Promotes long-term mental well-being

Title: Imagery-Enhanced Cognitive Behavioral Therapy for Social Anxiety Disorder
Author: Peter M. McEvoy (Author)
Edition: 1st
Language: English
Publisher: New Harbinger Publications
Dimensions: 6 x 0.52 x 9 inches
ISBN-10: 154327088X
ISBN-13: 978-1543270889
Publication Date: October 1, 2019
Print Length: 264 pages