Title: Health: The Basics
Author: Becky Donatelle (Author)
Edition: 14th
Language: English
Publisher: Cengage Learning
Dimensions: 8.7 x 1.2 x 10.9 inches
ISBN-10: 133767695X
ISBN-13: 9781337676954
Publication Date: June 29, 2017
Print Length: 696 pages
Discover the fundamentals of health in a clear and engaging way with “Health: The Basics,” the 14th edition. This comprehensive text covers essential topics such as nutrition, physical activity, stress management, disease prevention, mental health, and more. Key features include real-world applications, case studies, and interactive activities that help you understand complex concepts. With a focus on evidence-based information, this book equips readers with the knowledge needed to make informed decisions about their own health and well-being. Perfect for students in introductory health courses or anyone seeking a solid understanding of basic health principles.
