Health: The Basics (13th Edition)
Health: The Basics by Rebecca Donatelle provides a comprehensive and mindful approach to personal wellness, aligning well-researched health information with the real-world topics that most significantly impact contemporary life. The 13th Edition focuses on empowering students to live well by integrating the latest mindfulness research, tools, and practices throughout the text. These elements are designed to help readers cut through the distractions of everyday life, improve focus, and enhance academic and personal performance.
This edition introduces critical new content regarding the relationship between sleep and health, as well as essential discussions on diversity and health equity. Built on a foundation of scientifically valid research, the text examines the most pressing health issues and controversies of today, motivating readers to become actively engaged in their personal health at every level.
Book Details and Metadata:
- Title: Health: The Basics
- Author: Rebecca J. Donatelle
- Edition: 13th Edition
- Publisher: Pearson
- Publication Date: January 30, 2018
- ISBN-10: 0134709683
- ISBN-13: 978-0134709680
- Language: English