The Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions by Bridgette Shea L.Ac. MAcOM is a comprehensive reference tool that delves into the ancient art of healing through a holistic synergy of two of the world’s oldest medical systems—Chinese medicine and Ayurveda. This book, published by Healing Arts Press on July 17, 2018, spans 384 pages and offers valuable insights into maximizing the healing potential of the mind, body, and spirit.

Details the foundational principles of each tradition, including shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. It provides tools for self-assessment with a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. The book also offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing techniques.

Chinese medicine and Ayurveda are two of the oldest healing systems in use today, each contributing to the health and well-being of millions around the world. Bridgette Shea, L.Ac., MAcOM, integrates these practices seamlessly, leveraging their individual strengths to form a practical basis for prevention, wellness, detoxification, and treatment.

Explore the detailed foundational principles of both Chinese medicine and Ayurveda, gaining a working understanding of each discipline. Discover how shared concepts enhance the integration of these traditions, bringing forth a harmonious approach to holistic health.