Discovering Nutrition
- Author: Dr. Paul Insel, Don Ross, Kimberley McMahon, Melissa Bernstein
- Edition: 6th Edition
- Publisher: Jones & Bartlett Learning
- ISBN-10: 1284139468
- ISBN-13: 978-1284139464
- Publication Date: February 21, 2018
Discovering Nutrition, Sixth Edition introduces students to the fundamentals of nutrition through an engaging and personalized approach tailored for non-majors. The text focuses on the core principles of behavior change and personal decision-making, highlighting how nutritional choices directly influence lifelong health and wellness. By presenting up-to-date scientific concepts in innovative ways, the resource provides practical, consumer-based information that is easy to navigate and apply.
The sixth edition features several pedagogical tools to enhance the learning experience. The “Why Is This Important?” feature opens each section by identifying the practical significance of the subject matter to the field of nutrition and the general population. “For Your Information” boxes present deep dives into controversial topics, while “Quick Bites” offer interesting facts to maintain student engagement. Additionally, the “Getting Personal” feature in the Learning Portfolio at the end of each chapter encourages readers to apply the concepts they have learned to their own daily lives.
Significant updates in this edition include a modernized “Spotlight on Eating Disorders” and comprehensive revisions to reflect the 2015-2020 Dietary Guidelines for Americans and the latest Nutrition Facts labels. This resource serves as a complete guide for understanding the intersection of science, nutrition, and personal health.
