Concepts of Fitness & Wellness, Twelfth Edition, by Charles B. Corbin, offers a comprehensive lifestyle approach to understanding and achieving optimal health. This pioneering text equips readers with essential self-management skills for adopting and maintaining a healthy lifestyle. Designed to be at the forefront of physical activity and health promotion, this edition empowers students to cultivate a lifelong commitment to an active life. The Twelfth Edition is meticulously updated and enhanced by McGraw Hill, featuring the innovative Connect digital learning environment. Connect is the sole integrated learning system that intelligently adapts to individual student needs, delivering personalized content precisely when and how it’s required, thereby ensuring more engaging and effective classroom experiences.

ISBN-10: 1260397165
ISBN-13: 978-1260397161
Publication Date: September 12, 2018
Author: Charles B. Corbin