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9780073523484

Concepts of Fitness And Wellness 11th Edition by Charles Corbin

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Author
Charles Corbin
Publisher
McGraw Hill
Pages
544 pages
ISBN
978-0073523484
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Description

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

By Charles Corbin (Author)

Edition: 11th

Language: English

Publisher: McGraw Hill

Dimensions: 8.3 x 0.7 x 10.8 inches

ISBN-10: 9780073523484

ISBN-13: 978-0073523484

Publication Date: October 28, 2015

Print Length: 544 pages

Description: Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.