An Inviting Approach to Healthy Living

Explore the essentials of health and wellness with A Invitation to Health, Brief Edition. This engaging textbook offers a concise yet comprehensive overview, perfect for students eager to understand the fundamentals of maintaining a healthy lifestyle.

The book covers key topics such as nutrition, physical activity, stress management, and more. It includes interactive features like self-assessments, case studies, and practical tips to help readers apply what they learn in real-world settings.

Key Features:

• Educational content on health and wellness
• Practical applications for everyday life
• Engaging examples and exercises

Benefit Highlights:

• Comprehensive yet concise introduction to health topics
• Supports student learning and engagement
• Promotes healthy living practices

Author: Lisa Tunks (Author)

Edition: 12th

Language: English

Publisher: Cengage Learning

Dimensions: 7.8 x 0.6 x 9.8 inches

ISBN-10: 133751624X

ISBN-13: 978-1337516244

Publication Date: January 1, 2017

Print Length: 528 pages