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9780357727904

An Invitation to Health Brief Edition

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Author
Lisa Tunks
Edition
12th
Publisher
Cengage Learning
Pages
8.9 x 10.79 x 1.06 inches
ISBN
978-0357727904
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Description

An Inviting Approach to Healthy Living

Explore the essentials of health and wellness with A Invitation to Health, Brief Edition. This engaging textbook offers a concise yet comprehensive overview, perfect for students eager to understand the fundamentals of maintaining a healthy lifestyle.

The book covers key topics such as nutrition, physical activity, stress management, and more. It includes interactive features like self-assessments, case studies, and practical tips to help readers apply what they learn in real-world settings.

Key Features:

  • Educational content on health and wellness
  • Practical applications for everyday life
  • Engaging examples and exercises

Benefit Highlights:

  • Comprehensive yet concise introduction to health topics
  • Supports student learning and engagement
  • Promotes healthy living practices

Author: Lisa Tunks (Author)

Edition: 12th

Language: English

Publisher: Cengage Learning

Dimensions: 7.8 x 0.6 x 9.8 inches

ISBN-10: 133751624X

ISBN-13: 978-1337516244

Publication Date: January 1, 2017

Print Length: 528 pages