ACSM’s Resources for the Personal Trainer, Fifth Edition by American College of Sports Medicine

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Author
American College of Sports Medicine
Edition
Fifth
Publisher
LWW
ISBN
978-1496322890
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Description

ACSM’s Resources for the Personal Trainer, Fifth Edition

Published by the American College of Sports Medicine, this Fifth Edition is the essential resource for individuals seeking ACSM’s Certified Personal Trainer certification and for seasoned professionals in the field. Fully aligned with the tenth edition of ACSM’s Guidelines for Exercise Testing and Prescription, this edition incorporates the latest pre-participation guidelines, providing the scientific evidence and practical tools needed to build safe, effective exercise programs for diverse clientele.

The content is organized into six comprehensive parts, covering everything from the foundations of the personal training profession to the practicalities of running a successful business. Readers will find in-depth coverage of core scientific principles, including anatomy, exercise physiology, and biomechanics, alongside essential topics like behavior modification and nutrition. The book also provides detailed guidance on strength and flexibility assessment, as well as the design of cardiorespiratory and resistance training programs.

With its science- and evidence-based approach, this title ensures that personal trainers can effectively transfer high-level knowledge into actionable results for their clients, solidifying the trainer’s role in the continuum of healthcare and healthy living.

Book Details

  • Title: ACSM’s Resources for the Personal Trainer
  • Author: American College of Sports Medicine
  • Edition: Fifth Edition
  • Publisher: LWW
  • Publication Date: September 14, 2017
  • ISBN-10: 9781496322890
  • ISBN-13: 978-1496322890