Understanding Nutrition – Standalone Book
Author: Ellie Whitney (Author)
Edition: 15th
Language: English
Publisher: W. H. Freeman
Dimensions: 7.8 x 1.3 x 9.6 inches
ISBN-10: 1319124194
ISBN-13: 978-1319124195
Publication Date: January 4, 2019
Print Length: 832 pages
Discover the science of nutrition with this comprehensive and authoritative text. Ideal for students in allied health fields and anyone seeking to understand how food impacts their body, Understanding Nutrition offers a balanced, evidence-based approach that emphasizes the importance of whole foods and dietary balance.
Key features include:
- Detailed discussions on macronutrients, micronutrients, and other essential components of nutrition
- The latest research findings in nutritional science
- Pedagogical tools to enhance learning such as chapter summaries, key terms, and review questions
- Updated content reflecting the most current dietary guidelines and recommendations from reputable organizations like the USDA
Highlight your knowledge of nutrition with this trusted resource that helps you make informed decisions about your diet.