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9781266655135

Loose Leaf for Corbin’s Concepts of Fitness and Wellness 13th Edition by Charles B. Corbin

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Author
Charles B. Corbin
Edition
13th
Publisher
McGraw Hill
Pages
8.5 x 0.8 x 10.9 inches
ISBN
978-1266655135
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Description

Loose Leaf for Corbin’s Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Author: Charles B. Corbin (Author)
Edition: 13th
Language: English
Publisher: Human Kinetics
Dimensions: 8.4 x 1.2 x 10.7 inches
ISBN-10: 1492564525
ISBN-13: 978-1492564524
Publication Date: October 1, 2019
Print Length: 720 pages

Explore the latest research and practical applications in fitness and wellness with this comprehensive 13th edition. Covering a wide array of topics including physical activity, nutrition, stress management, and more, this book is ideal for students, professionals, and anyone seeking to enhance their understanding of lifestyle approaches to health and well-being.

Key Features:
– Updated content reflecting the latest advancements in fitness science
– Interactive learning tools designed to engage and inspire readers
– Real-world case studies demonstrating how concepts apply in practical settings
– Enhanced readability with clear, concise language

Benefits:
– Gain a deep understanding of holistic health practices
– Develop evidence-based strategies for improving personal and professional wellness programs
– Stay current with the latest trends and research in fitness and wellness fields