Choosing Health
April Lynch (Author)
3rd Edition
English
Published by Health Matters Press
Dimensions: 6.14 x 0.78 x 9.21 inches
ISBN-10: 059654321X
ISBN-13: 978-0596543214
Published Date: March 1, 2023
Print Length: 304 pages
Briefly Summarize the Content of the Book and Highlight Key Features:
Discover a holistic approach to health with this comprehensive guide. Packed with practical tips, evidence-based advice, and real-life success stories, this third edition offers new insights into nutrition, exercise, mental well-being, and sustainable lifestyle changes. Ideal for anyone seeking a healthier life.
Key Benefits:
– Evidence-based strategies for improving overall health
– Practical tips for adopting healthy habits
– Insightful case studies and expert advice
– Updated content reflecting the latest research in wellness