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9781718216112

Advanced Fitness Assessment and Exercise Prescription Ninth Edition by Ann L. Gibson

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Author
Human Kinetics
Edition
Ninth
Publisher
Human Kinetics
Pages
608 pages
ISBN
978-1718216112
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Description

Advanced Fitness Assessment and Exercise Prescription
Author: Ann L. Gibson (Author)
Edition: Ninth
Language: English
Publisher: Human Kinetics
Dimensions: 8 x 1.25 x 10.75 inches
ISBN-10: 1492563349
ISBN-13: 978-1492563344
Publication Date: March 7, 2017
Print Length: 592 pages

Explore the latest research and best practices in fitness assessment and exercise prescription with this comprehensive guide. This ninth edition offers updated content on evidence-based methods for evaluating clients’ physical abilities and designing personalized workout programs. Key features include case studies, practical exercises, and clear explanations of various fitness testing techniques. Ideal for fitness professionals seeking to enhance their skills and knowledge.