Author: Kathleen D. Vohs PhD (Editor)
Edition: 3rd
Language: English
Publisher: Guilford Press
Dimensions: 7.4 x 1.6 x 9.2 inches
ISBN-10: 146253085X
ISBN-13: 978-1462530851
Publication Date: October 2, 2018
Print Length: 832 pages

Self-regulation—the capacity to control one’s actions and emotions—is a critical aspect of human behavior. This comprehensive handbook explores the latest research on self-regulation across various domains including psychology, neuroscience, sociology, and more. Highlighting key features such as the role of willpower, motivation, and goal-setting in daily life, this book provides deep insights into how individuals can better manage their behaviors and emotions to achieve personal goals. Key benefits include a detailed exploration of theoretical frameworks, practical applications for professionals, and cutting-edge findings from leading researchers worldwide. Essential reading for psychologists, social scientists, and anyone interested in understanding the complexities of human behavior and self-control.