Think Good, Feel Good: A Cognitive Behavioural Therapy Workbook for Children and Young People is a newly updated edition that continues to pioneer the use of Cognitive Behaviour Therapy (CBT) with children and young people. Authored by clinical psychologist Paul Stallard, this second edition offers a range of flexible and engaging materials designed to structure and facilitate work with young individuals. The book covers core CBT elements while also integrating ideas from third-wave CBT therapies such as mindfulness, compassion focused therapy, and acceptance and commitment therapy. It includes practical exercises and worksheets that introduce specific concepts and techniques.

Developed by the author and used extensively in clinical practice, this workbook begins by introducing readers to the origin, basic theory, and rationale behind CBT, explaining how the workbook should be utilized. Subsequent chapters delve into key elements of CBT, including identifying thinking traps, core beliefs, controlling feelings, and changing behavior.

With 240 pages of content, this edition is a valuable resource for mental health professionals looking to effectively use CBT with their young clients. The book’s accessible approach makes it an ideal tool for therapists and practitioners who want to enhance their therapeutic strategies and support the emotional well-being of children and adolescents.

Publication Date: January 11, 2019

Publisher: Wiley

ISBN-13: 978-1119395287

Dimensions: 8.4 x 0.7 x 10.7 inches