Sedentary behavior and health explained with comprehensive insights into concepts, assessments, and interventions
Explore the complex relationship between sedentary lifestyle and overall health through evidence-based research and practical strategies
Key features:
- Comprehensive coverage of sedentary behavior from experts in the field
- Latest findings on the impact of prolonged sitting on physical and mental well-being
- Practical advice for individuals, organizations, and policymakers to combat sedentariness
- Illustrative case studies demonstrating successful intervention strategies
Benefits:
- Gain a deeper understanding of the health risks associated with prolonged sitting
- Achieve better health outcomes by implementing effective sedentary behavior interventions
- Stay updated on the latest research and trends in the field of sedentary behavior
Sedentary Behavior and Health: Concepts, Assessments, and Interventions | Author: Weimo Zhu (Author) | Edition: First Edition | Language: English | Publisher: Academic Press | Dimensions: 6.14 x 0.87 x 9.21 inches | ISBN-10: 012817535X | ISBN-13: 978-0128175358 | Publication Date: October 1, 2019 | Print Length: 426 pages