Embark on a journey to a healthier you with An Invitation to Health, 5th Edition. Authored by Dianne Hales and Lara Lauzon, with contributions from NELSON, this comprehensive guide, published by Nelson, delves into all facets of well-being. Explore physical, mental, social, and sexual health, understanding the interconnectedness of mind, body, and spirit. This edition, released on January 1, 2017, and written in English, presents the latest research from Canada and around the world in an accessible format, ensuring you are informed on key health topics. Discover how the skills you develop, habits you cultivate, choices you make, and daily actions significantly impact your health and future, empowering you to embrace wellness and live a fulfilling life.

ISBN-10: 176657193

ISBN-13: 978-0176657192