Mindfulness-Based Cognitive Therapy for Cancer presents an eight-week course designed to help individuals navigate the emotional challenges associated with a cancer diagnosis and treatment. Drawing on over ten years of clinical experience, this book offers a structured approach that has been tested and refined for those facing the complex realities of cancer. It highlights the growing evidence supporting mindfulness as both a successful and cost-effective intervention in reducing the negative psychological impact of cancer and its treatments.

The author shares her personal journey alongside practical insights gained from working with numerous cancer patients, providing a uniquely relatable perspective. The book includes stories from individuals who have undergone similar experiences, illustrating the key themes and learning points of the course. New short practices and group processes developed by the author are also featured, offering valuable tools for both therapists and individuals seeking to enhance their mindfulness practice.